The Daily "ECHO"

The Daily Echo: Do You Struggle With Chest-to-Bar Pull Ups? August 11, 2021

August 11, 2021

You might be working harder than you need to. Ie, you have compensations and/or you’re leaking power. Quick tests to see what’s up. ✅ Do you own your overhead position? ✅ Do you own your press position? Hint: it’s that second position where we see most athletes have issues. 🐆 What’s your Ready State Score? Click the link to take the quiz: Don’t forget to subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations. About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at Connect with The Ready State: Visit the The Ready State WEBSITE: Follow The Ready State on INSTAGRAM: Like The Ready State on FACEBOOK: Follow The Ready State on TWITTER:

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