The Daily Echo: Dr. John Ratey on Exercise and Learning. June 21, 2018
June 21, 2018
If you know me you know I am a BIG Fan of EXERCISE!!!! On today’s echo Dr. John Ratey discusses some of the research that explains why we feel good and our brains our healthier when we exercise. Dr. Ratey is the author of Spark a fabulous book about exercise and the brain. Take a listen and then start today….Exercise is a MUST for all of us.
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