The Daily "ECHO"

The Daily Echo: Drumming for your BRAIN…. March 15, 2017

March 15, 2017

In today’s echo you are going to learn a simple exercise…. Drumming…. YES Drumming can be powerful for your brain. In recent years we have learned that drumming even on a desk creates what we call Hemispheric Congruence…. It balances the left and the right brain. In as little as 90 seconds of beating a drum or even your desk with each hand you will begin to balance the left and the right brain. Give it a try. Test the principle and for 90 seconds try this exercise and you might be amazed at how good you feel. Special thanks to James Rouse for introducing me to this principle..

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