The Daily "ECHO"

The Daily Echo: If Your Lacking Shoulder Function, Prime Your Rotation. August 30, 2021

August 30, 2021

Going overhead today? Prime your rotation, first, and get that serratus turned on. Want more pre-workout primers and prep? Start a FREE 14-day trial to our Virtual Mobility Coach and find pre-workout videos for almost every sport and movement: 🐆 What’s your Ready State Score? Click the link to take the quiz: Don’t forget to subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations. About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at Connect with The Ready State: Visit the The Ready State WEBSITE: Follow The Ready State on INSTAGRAM: Like The Ready State on FACEBOOK: Follow The Ready State on TWITTER:

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