The Daily "ECHO"

The Daily Echo: Kipping Handstand Push Up Progression 1 with Carl Paoli…. June 24, 2016

June 24, 2016

On today’s echo Carl Paoli begins the instruction on the handstand pushup. In his book Freestyle the handstand pushup is one of the essential movements we need to not only learn but perfect. Carl begins by progressing from a kipping Handstand Push Up. Take a look at today’s episode and start to begin with you implementation of this great movement pattern.

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