The Daily Echo: Never Binge Again with with Glenn Livingston: August 30, 2018

This weekend a good friend was telling me about a new book she read about binging….. So on Monday I downloaded the audio book at just loved it. Working with patients for years the BIGGEST challenge is the MIND…. Yes the MIND. In Glenn’s book he talks about the “Pig” in our mind. Being a Psychologist for years Glenn talks about how once we get the mind right the rest falls into place much better. On today’s echo Glenn shares some tidbits on his book. Enjoy.