You can play with your phone all day, or you can change the world. You don’t get to do both.
Too many potential genius-grade producers are using “likes” as an escape. To create a feeling that they are progressing because they are actually bored. And to medicate the sorrow of potential unexpressed.
Starting today – turn off all notifications on your phone, as the distraction and interruption they generate is costing you a fortune.
And stop using your phone as an alarm clock. It’s just too easy to begin your day checking email or notifications this way, taking you down a digital rabbit hole of terrific distraction and toxic interruption.
The Daily "ECHO"