Almost every athlete has had that “next day” cooked back feeling after a tough “legs” day. The morning stiffness and ache makes movement tough. On today’s echo K-Star gives you a simple antidote for that day after low back pain. Take a look and then implement it.
The Daily "ECHO"
The Daily Echo: Recover Strategy for a “Cooked Low Back”….. March 2, 2017
March 2, 2017
