A real problem with our kids today is sitting and screen time…. Most of their lives are sitting and living a virtual life… They are on average looking at a screen 7 1/2 hours a day instead of playing and interacting… Their world has become a make believe world and is not real. We must get our children up and off their bottoms, off the computer, phones, and tablets. Today Dr. John Ratey talks about some of those problems.