The Daily Echo: You might be missing out of shoulder rotation: September 24, 2022

September 24, 2022

The Ready State
345K subscribersSUBSCRIBEDA lot of people playing that short lever game. A lot of people leaving function on the table, too. Hit this long lever rotation primer and let your shoulder be a shoulder. Train and restore your shoulder to full capacity by becoming a Virtual Mobility Coach member and accessing our library of guided mobilization content broken down by movement, training, sport, and body part. Whether you’re dealing with shoulder pain or want to unlock more power and potential, the Virtual Mobility Coach is your path forward. Hit the link to start a FREE 14-day trial and don’t forget to download the app: Subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations! About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at Connect with The Ready State: Visit the The Ready State WEBSITE: Follow The Ready State on INSTAGRAM: Like The Ready State on FACEBOOK: Follow The Ready State on TWITTER:

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