29,234 views Sep 7, 2022 Mind Body Peak Performance | Biohacking & Health Optimization InterviewsMethylene blue is an extraordinarily powerful molecule with a wide range of potential uses and benefits. Including anti-aging/longevity, memory enhancement, mood, alleviating fear, trauma & PTSD, energy production, aesthetics and the entire metabolism. In this interview with Mark Sloan, we discuss the emerging paradigm of mitochondria-centered medicine and overall metabolic health. 📕 Video chapters 0:00 Introduction 0:21 Steve Reeves anti-stress breakfast shake 1:45 Link between muscle building and overall health 3:37 Overview of methylene blue 4:34 How methylene blue is different from other harmful color dyes 5:38 Mark’s backstory 7:21 What really killed his mom? 9:45 The same root cause beneath all disease 12:18 The sad truth about Nitric Oxide 14:43 Building CO2 tolerance beats boosting Nitric Oxide 15:16 Carboxy therapy 17:20 Nick is changing his pre-workout drink and routine 19:00 Mark’s thoughts on hormetic stress 20:02 Methylene blue contains minerals like copper 22:42 How methylene blue works 22:49 Mitochondrial medicine 25:38 Real stories of methylene blue 27:27 Methylene blue boosts NAD+ 29:58 Stress prevention and neuroprotection 30:36 New research into how methylene blue improves conditions 31:24 Using methylene blue before light exposure 34:13 Nootropic benefits of methylene blue 36:02 Truth and new science of serotonin 37:40 Stress, trauma, PTSD and methylene blue 40:12 Modern TBI protocols include methylene blue 41:41 Dosing protocols for methylene blue 41:46 Extremely low-dose may work best 43:00 Some people experience detox reactions initially 44:12 How nitric oxide slows metabolism and energy production 47:17 Using methylene blue in suppository form 49:17 Safety and contraindications of methylene blue 54:36 Every medical kit should include methylene blue 56:49 Mark’s daily supplement stack 56:58 Chelating iron 58:11 Dr. Ray Peat’s work 59:52 Blindly accepting scientific paradigms 60:00 Danger of consuming PUFAs 61:00 Connect with Mark 62:50 Mark’s top teachers 63:58 Earth Ship houses 65:55 Top three ways to improve your health 🔔 Subscribe for more free Human Performance insights / @mindbodypeakperformance 📝 About our guest Mark Sloan is the #1 bestselling author of numerous books, including The Cancer Industry, Cancer: The Metabolic Disease Unravelled and the 6x international bestseller Red Light Therapy: Miracle Medicine and has published over 300 articles on his popular health website Endalldisease.com When Mark Sloan was 12 years old, his mother died of cancer. About 15 years later, he realized that his greatest tragedy was actually his greatest gift. His mother gave him a story to tell that could inspire others and a mind that could find the answers the world was literally dying to know; Mark’s mother died so his life could have purpose. Mark’s purpose is to ensure that no child has to go through what he did, ever again. 🔑 Key takeaways – Metabolic health issues underlie all disease – Nitric oxide inhibits cytochrome C oxidase and effectively shuts down energy production – Building CO2 tolerance is a better, safer, & more effective way to accomplish the same thing – Methylene blue can restore function to the entire electron transport chain and fix energy production – Red light therapy is another powerful intervention to consider – Science’s inaccurate understanding of neurotransmitters like acetylcholine and serotonin 🔗 Links – Full episode show notes: https://mindbodypeak.com/68 – Music by Luke Hall: soundcloud.com/c_luke_hall 🙏 Support the show – Subscribe: https://mindbodypeak.com/subscribe – Leave an Apple Podcast review: https://mindbodypeak.com/rate-podcast Do you have questions, thoughts or feedback? Let me know in the comments below and one of us will get back to you! Disclaimers: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don’t cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers