Learning is your superpower. And science has confirmed it. It’s the ability of your brain to grow and adapt to new situations, so you learn new skills. It’s called neuroplasticity.…
Read MoreJesus Christ speaks in Jerusalem of other sheep which He must visit. The scene transitions to the people of Ancient America. The resurrected Christ appears to His other sheep and…
Read MoreThe Daily Echo: Why you should ball your blades with K-Starr: June 3, 2023
June 3, 2023When ball meets blades, the whole system improves. It doesn’t take much to affect change. 3-5 minutes per side on a lacrosse ball can restore articulation in that shoulder blade,…
Read MoreThe Daily Echo: Squats and Foot position with Kelly Starrett: June 2, 2023
June 2, 2023“90% of missed lifts are because of poor foot mechanics.” Add all the variability, speed, load, and complexity you want. The real challenge – and goal – is making sure…
Read MoreThe Daily Echo: Best Barbell Accessory…Split Squat Pad/Roll: June 1, 2023
June 1, 2023Tiny hands. Big dreams. Who knew an idea born of a fever dream brought on by an 8-hour sauna session would become a reality…and go on to win a…
Read MoreTo help you stay positive, productive and peaceful, Robin Sharma is giving away his #1 eBook for free. Click on the link below to claim yours today. https://rshar.ma/FreeEBook2 Stay Connected:…
Read MoreThe Daily Echo: Adderall, Stimulants & Modafinil for ADHD: Short & Long-Term Effects with Andrew Huberman: May 30, 2023
May 30, 2023In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat attention-deficit/hyperactivity disorder (ADHD). I explain the brain circuits involved…
Read MoreThe Daily Echo: Memorial Day and Ronald Reagan’s tribute to the men and women who sacrifice for our freedom: May 29, 2023
May 29, 2023President Ronald Reagan was a masterful orator, and his Memorial Day speeches stand out as some of his most moving and inspiring addresses. In this video, we’ve compiled some of…
Read MoreThe Daily Echo: The Parable of the Slope with Elder Clark G. Gilbert: May 28, 2023
May 28, 2023“Hand art imagery follows Elder Gilbert’s Parable of the Slope, which teaches that our direction we are headed and our slope matter far more than our starting point or struggles.…
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