The Daily Echo: Got Shoulder Pain? Do Something about it with Kelly Starrett. Jan 4, 2023

Train, don’t complain. We see many athletes (humans) complaining of rotator cuff pain. Only a percentage of those are DOING SOMETHING about it. Here’s one intervention we recommend – a little rotation prep (w/ VooDoo Floss Band compression). If you’re struggling with rotator cuff pain, give this a go and then go download the Virtual Mobility Coach App to take our Mobility Test. It will tell you where you need the most work AND provide you with a comprehensive mobilization plan (with follow-along videos) to improve those positions and eliminate pain. Start here: https://bit.ly/TRS_App Subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations! About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at https://bit.ly/TRSFree_Trial. Connect with The Ready State: Visit the The Ready State WEBSITE: http://thereadystate.com Follow The Ready State on INSTAGRAM: https://www.instagram.com/thereadystate/ Like The Ready State on FACEBOOK: https://www.facebook.com/thereadystate/ Follow The Ready State on TWITTER: https://twitter.com/thereadystate