Your first Iron-Distance triathlon is a daunting challenge no matter how you approach it, but just what does it take to complete an Ironman? 00:00 – Intro 01:24 – Planning 02:31 – Training 04:21 – The Swim 06:03 – The Bike 07:20 – The Run 08:56 – Your New Normal 09:58 – The Equipment 11:11 – Nutrition 12:15 – Race Day Useful Links Submit your Photo and Video to us 👉 https://upload.gtn.com/ Check out the GTN Shop 👉 https://gtn.io/TeamKit When are you planning to tackle your first Ironman? Let us know down below 👇 Watch more on GTN… 📹 10 Reasons to Run Slower 👉 https://gtn.io/RUNSLOWER 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music – licensed by Epidemic Sound Lost Days – Ballpoint Nice Furniture – Dylan Sitts Turbo – BLUE STEEL Whistle 4 Me – Ballpoint wow (Instrumental Version) – Nbhd Nick Carry Out – _91nova Heavy Handed – Ballpoint #gtn#triathlon#swimbikerun#swim#bike#run [Insert appropriate Hashtags here] The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: – How to swim, bike, and run faster with expert knowledge – Try our session ideas – Investigations into wide-ranging topics – The best triathlon bike tech and gear with pro-know-how – In-depth, entertaining features from the heart of the sport – Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Felt bicycles: https://gtn.io/Felt THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET Nuzest: https://gtn.io/nuzest ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Selle Italia: https://gtn.io/SelleItalia Team Bath: http://gtn.io/TeamBath Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network – https://www.youtube.com/gcn GCN Tech – https://www.youtube.com/gcntech GCN Racing – https://www.youtube.com/gcnracing GCN Italia – https://www.youtube.com/gcnitalia GCN en Espanol – https://www.youtube.com/gcnenespanol GCN auf Deutsch – https://www.youtube.com/gcnaufdeutsch GCN en Francais – https://www.youtube.com/gcnenfrancais GCN Japan – https://www.youtube.com/gcnjapan GCN Training – https://www.youtube.com/gcntraining Global Mountain Bike Network – https://youtube.com/gmbn GMBN Tech – https://www.youtube.com/gmbntech Electric Mountain Bike Network – https://www.youtube.com/embn
