Where the rats get in isn’t always where they chew. What you THINK is a plantar fascia issue may be best addressed by a systems approach, ie heading upstream. Want more guidance to address pain in your heel or anywhere else on the body? Become a Virtual Mobility Coach member to access our library of guided mobility videos sorted by body part, movement, and sport/training. FREE 14 day trial starts here: https://bit.ly/TRSVirtualMobilityCoach Subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations! About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at https://bit.ly/TRSFree_Trial. Connect with The Ready State: Visit the The Ready State WEBSITE: http://thereadystate.com Follow The Ready State on INSTAGRAM: https://www.instagram.com/thereadystate/ Like The Ready State on FACEBOOK: https://www.facebook.com/thereadystate/ Follow The Ready State on TWITTER: https://twitter.com/thereadystateSHOW LESS
The Daily "ECHO"