The Daily Echo: Tim Ferriss is Changing his mind with Rich Roll: September 1, 2023

September 1, 2023

Productivity guru Tim Ferriss joins Rich to talk about emotional healing, self-love, and what matters most in life. To read more about Tim and peruse the full show notes, go here👉🏾 ✌🏼🌱 – Rich ROKA – GET 20% OFF YOUR FIRST ORDER:… LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: Spotify: Google: Meal Planner: Voicing Change Book: Clips Channel:    / richrollpodcastclips   Newsletter: CONNECT WITH RICH ✩ Website –​ ✩ Rich Roll Podcast – ✩ Instagram –   / richroll   ✩ Twitter –   / richroll   ✩ Facebook –   / richrollfans   ✩ Strava –… ✩ Memoir: Finding Ultra –… ✩ Meals –​ ✩ Cook – The Plantpower Way –… ✩ Italian! – The Plantpower Way: Italia –… ✩ Support –   / richroll   FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE Intro 00:03:17 How Jack’s intervention was a catalyst for the healing journey. 00:10:03 Healing Trauma and Addressing Underlying Problems 00:12:25 Exploring Different Approaches to Healing 00:15:32 The Power of Sharing Vulnerability and Personal Journeys 00:21:58 realization and confrontation of childhood trauma 00:22:33 Healing Trauma and Addressing Underlying Problems 00:24:20 Exploring Different Approaches to Healing 00:31:58 Ad break 00:33:00 Irrational attachment to patterns and behaviors 00:38:04 Hope and overcoming hopelessness 00:43:35 Changing the interior experience 00:46:49 Frequency of Major Depressive Episodes 00:47:21 Helpful Resources 00:52:28 Psychedelic Assisted Therapy 00:58:55 Early Interest in Psychedelics 01:01:06 Horrifying Experience and Decision to Stop Using Mushrooms 01:06:02 Psychedelics as a Potential Breakthrough in Mental Health Treatment 01:09:38 Mainstreaming Concerns 01:14:42 Responsible Use and Regulation 01:17:55 Quality of Science and Therapist Training 01:32:13 Rebirth 01:33:40 Influence and Public Presence 01:37:39 Labels and Audience Growth 01:43:21 The Evolution of Podcasting 01:52:47 Podcast as a tool for personal growth 01:59:49 The importance of scientific literacy in the information age, 02:02:41 Optimizing mental health and prioritizing sleep over socializing. 02:03:42 Exploring the extremes of productivity * * * * * NEW TO RICH? Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I’m a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll#richrollpodcast

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