Dr. Cal Newport and Dr. Andrew Huberman discuss the concept of time blocking, fixed schedule productivity and deep work. Cal Newport, Ph.D. (@CalNewportMedia) is a professor of computer science at…
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The Daily "ECHO"
The Daily "ECHO"
The Daily Echo: Why Our Screens Make Us Less Happy with Adam Alter: June 7, 2024
June 7, 2024804,034 views Aug 1, 2017What are our screens and devices doing to us? Psychologist Adam Alter has spent the last five years studying how much time screens steal from us…
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The Daily "ECHO"
The Daily Echo: “Shut Up Mom” Fatherless, The Biggest Epidemic in America: May 30, 2024
May 30, 2024Patrick Bet- David explains why strong fathers are the most important part of society. The fatherless crisis in the US affects millions of children and families, leading to various challenges…
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The Daily "ECHO"
The Daily Echo: Mother’s Day Short Film… I will Love you Forever: May 12, 2024
May 12, 2024To celebrate Mother’s Day, Jaycie and I set out to create a short film based on a children’s book that impacted my life in a very personal way. By the…
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The Daily "ECHO"
The Daily Echo: A Powerful Testimony of the Resurrection of Jesus Christ: May 10, 2024
May 10, 2024A Powerful Testimony of the Resurrection of Jesus Christ live in the New Testament, the Book of Mormon, another testament of Jesus Christ, shares the greatest Easter story ever told.…
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The Daily "ECHO"
The Daily Echo: The “Sugar Kane” Workout…. Building your VO2 Max with Andrew Huberman: May 9, 2024
May 9, 2024Dr. Andrew Huberman discusses the “Sugar Kane” exercise protocol, a high-intensity interval training method named after trainer Kenny Kane, which involves three rounds of maximum distance effort in two minutes,…
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