The Daily "ECHO"

The Daily Echo: A discussion on Exercise. Jan 19, 2015

January 19, 2015

The Daily Echo: A discussion about Exercise. Jan 19, 2015 from Dr. Eric Lane on Vimeo.

Today still on our trip to Colorado we take time to discuss exercise. I have always stressed the importance of exercise but wanted to get the boys opinions today. In my life exercise is vital to all that I am able to do. My wife and I make it a daily “date” Monday through Saturday. It’s amazing the physiological benefits you will get all day both physically and mentally. If you have not been making this a priority in your life, I can promise it will pay extremely high dividends.

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