The Daily "ECHO"

The Daily Echo: Body Fat Myths. August 22, 2014

August 22, 2014

The Daily Echo: Body Fat Myths. August 22, 2014 from Dr. Eric Lane on Vimeo.

Today we talk about fat, yes fat again. In today’s episode I discuss some facts and myths about body fat. Once again I stress the need to lower our body fat to lean levels. It’s vital we are in the lean category to prevent many of the diseases and become healthy.

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