The Daily Echo: Built to Move Kelly Starrett: December 2, 2022
December 2, 2022
5 years in the making, “Built To Move” is our antidote to modern living: 10 simple actions for restoring the body’s capacity for free and easy movement by defending it against technology creep, desk jobs, food confusion, rising stress levels, sleep disruption, and the inevitable process of aging. Learn more and pre-order today: https://www.builttomove.comShow less
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