253,077 views Mar 11, 2024 #psoas#piriformis#postureWelcome to the Hip Hook Quick Start Guide. Start here for an overview of how you can use the Mark. Got more questions? We’ve got answers. Where Do I Place The Hip Hook On My Body? • Where Do I Place The Hip Hook (Mark) On My… What Will I Feel When Releasing A Muscle? • What Will I Feel When Releasing A Muscle? How To Apply Less or More Pressure With The Hip Hook and Orbit: • How To Apply Less Or More Pressure With Th… How To Use The Hip Hook On The Ground: • How To Use The Hip Hook (Mark) On The Ground How To Use The Hip Hook Standing: • How To Use The Hip Hook (Mark) Standing How To Use The Orbit To Warmup Before The Hip Hook: • How To Use The Orbit As A Warmup Before Th… Website Links Shop: https://www.alethahealth.com/ Product Manuals: https://www.alethahealth.com/manuals-… FAQs: https://www.alethahealth.com/contact Join our Community! Facebook: / alethahealth Instagram: / alethahealth Youtube: / alethahealth Tiktok: / alethahealth Twitter: / alethahealth #muscletension#physicaltherapy#iliacus#psoas#piriformis#tightmuscles#deephiprotators#uppertrap#tightneck#techneck#tighthips#hamstrings#glutes#stretches#posture#lowerbackpain#pinchednerve#muscleknots

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