Level Up from FluidStance on Vimeo.
This week I have featured Kelly Starrett’s Book “Deskbound”. We must stop sitting!!! It’s as simple as that. Today I feature a product from Fluidstance. This wobble board allows us to implement movement while we stand. A new study found that a cashier accumulated 1 extra liter of blood in the legs vs someone using a wobble board during the day to keep moving. The Fluidstance Level allows us to stand and work and utilize movement in the process. Check it out on this short clip.
