The Daily "ECHO"

The Daily Echo: It’s Not the Flexion it’s the Extension with Kelly Starrett…. November 22, 2021

November 22, 2021

This isn’t about being cute. It’s about being crystal clear as to what is happening, when, so that as athletes and coaches we can use better language and better identify cause/cue/correction. 🐆 What’s your Ready State Score? Click the link to take the quiz: Subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations! About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at Connect with The Ready State: Visit the The Ready State WEBSITE: Follow The Ready State on INSTAGRAM: Like The Ready State on FACEBOOK: Follow The Ready State on TWITTER:

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