The Daily "ECHO"

The Daily Echo: Pressurize From the Top on the Deadlift. August 19, 2021

August 19, 2021
Love that zombie position. 🧟 Get the thoracic spine into a better spot, get stiff and powerful, getting back to pulling. 👇 Tag a friend coming back from back injury in the comments. They’ll appreciate it. 🐆 What’s your Ready State Score? Click the link to take the quiz: Don’t forget to subscribe and turn on notifications to stay current on mobility, performance, and recovery conversations. About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at Connect with The Ready State: Visit the The Ready State WEBSITE: Follow The Ready State on INSTAGRAM: Like The Ready State on FACEBOOK: Follow The Ready State on TWITTER:

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