The Daily "ECHO"

The Daily Echo: Ready to Run Progression 4….. May 26, 2016

May 26, 2016

The past week and a half we have gone through 3 progressions on getting ready to run with Kelly Starrett. If you begin to implement these techniques you will be amazed at the changes you begin to see in your mechanics. Just because you can run doesn’t mean you are ready to run. All of Kelly’s secrets are found in his ground breaking book “Ready to Run”.

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