The Daily "ECHO"

The Daily Echo: Squat Selection For People With Knee Issues.. September 7, 2021

September 7, 2021
Share with a friend with knee issues. They have options. (And maybe fewer excuses?) Intention (Goals) first. Less about muscle group, more about what’s going on with the joint. Stay tuned for the final installment tomorrow! About The Ready State: The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at Connect with The Ready State: Visit the The Ready State WEBSITE: Follow The Ready State on INSTAGRAM: Like The Ready State on FACEBOOK: Follow The Ready State on TWITTER:

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