25,041 views Sep 27, 2026Train hard, recover faster and perform better with my free triathlete fuelling guide: https://www.nutritiontriathlon.com/fu… Triathlon can be so simple… Do we overcomplicate it? Do you really need all the gear, all the gadgets, and to track all your different metrics? In my experience as both a sports nutritionist and qualified triathlon coach, I think beginners get it wrong. In this video, I’ll take you through my own experience with this and what I’d change if I started triathlon for the first time. 💪JOIN THE COMMUNITY Break your 70.3 & Ironman PBs https://www.nutritiontriathlon.com/hub These videos shouldn’t be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations.How this was madeAuto-dubbedAudio tracks for some languages were automatically generated. Learn more
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