The Daily "ECHO"

The Daily Echo: Why Our Screens Make us Less Happy with Adam Alter: June 17, 2019

June 17, 2019

What are our screens and devices doing to us? Psychologist Adam Alter has spent the last five years studying how much time screens steal from us and how they’re getting away with it. He shares why all those hours you spend staring at your smartphone, tablet or computer might be making you miserable — and what you can do about it.

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