How to be Happy – The Happiness Advantage – Sean Achor.
In this Episode, you’ll Discover the Happiness Advantage, how you can experience more joy, 5 habits for tripling your productivity, experiencing happiness above your genetic set point, and extending your life with Shawn Achor.
Shawn Achor is the New York Times bestselling author of Before Happiness and The Happiness Advantage. He spent 12 years at Harvard University and presented one of the top five most popular TEDx talks, with over 13 million views, and has become one of the world’s leading experts on the connection between happiness and success.
Recorded Live from the Genius Network Annual Event.
Here’s a glance at what you’ll learn from Shawn in this episode:
-A surprising discovery Shawn made after studying Positive Psychology for 12 years at Harvard University
-An ancient Greek definition of happiness that can help you experience more joy
-Ignorance Is Not Bliss: The difference between optimism and rational optimism
-How to become a better leader and escape “”the cult of the average””
-Success doesn’t guarantee happiness. Here are some positive changes you can make to feel happier now…
-The most important factor that predicts your long-term level of happiness
-5 habits for tripling your productivity, experiencing happiness above your genetic set point and extending your life”