The Daily "ECHO"

The Daily Echo: Pistol Squat Progression with Carl Paoli… July 5, 2016

July 5, 2016

In Carl’s Book “Freestyle” one of the exercises Carl guides you through is the Pistol Squat. Most people cannot perform this movement. In today’s Episode Carl goes through a progression to help get you to be able to perform the “Pistol” Take time to watch this great episode and soon you will be performing the great movement pattern.

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