The Daily "ECHO"

The Daily Echo: Reverse Hyper for Low Back Disc pathology. August 1, 2018

August 1, 2018

Louie Simmons is recognized in the world of strength training. There is a particular machine used in various gyms around the country that have saved countless number of low back disc injuries. The Reverse Hyper is that machine. On today’s echo Louie discusses why this machine does what it does. I am a big fan of the Reverse Hyper and have used it many times. It’s a tough piece of equipment to find but well worth it.

You Might Also Like