The Daily "ECHO"

The Daily Echo: Part 1 Reverse Hyper with Kelly Starrett. August 2, 2018

August 2, 2018

Yesterday on the echo I highlighted the Reverse Hyper. Louie Simmons was the innovator and today I am going to delve deeper into the way to use it. Kelly Starrett is the guru of functional movement and he did a 2 part series on the Reverse Hyper. We share part 1 today.

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