The Daily "ECHO"

The Daily Echo: Struggle with Anxiety and Depression? Try this… August 24, 2017

August 24, 2017

Depression and Anxiety is a condition that is paralyzing to millions. On today’s echo Mel Robbins discusses her thoughts on her journey with this. She shares great insight from John Ratey and how exercise can help in these areas dramatically. Take time to listen to Mel and begin to heal.

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