We highlight exercises on the echo that will improve your health. One of those exercises is the Box Squat. On today’s echo MarK Bell talks with Matt Wenning and gives excellent advice on the proper technique for the box squat.
We highlight exercises on the echo that will improve your health. One of those exercises is the Box Squat. On today’s echo MarK Bell talks with Matt Wenning and gives excellent advice on the proper technique for the box squat.
