The Daily "ECHO"

The Daily Echo: The SealFit Sit Up… October 17, 2018

October 17, 2018

On the echo today we are featuring the SealFit Sit Up. Core strength is essential in maintaining true health. Back issues are a common result of a weak core and the countless hours of sitting we do. Check it out and integrate more exercise into your day.

lifeisanecho.com is set up to be a resource for anyone looking to find joy in the journey of life. Life really is an echo. We get what we give, reap what we sow, and what we send out is what we get back. Get your daily dose of "The Daily Echo" a daily video dedicated to helping each of us find more happiness in life by doing those things that will bring us joy. Life really is an Echo!!! :)

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