The Daily "ECHO"

The Daily Echo: Fundamentals of Cold Plunging…. September 17, 2021

September 17, 2021

In this video, our brother Scott Estrada (CPT, CNC) talks about some of the fundamentals and health benefits of Cold Plunging. We are super excited to have Scott share his insight and experience in Cold Medicine with you to prepare you for your Plunge Journey. https://thecoldplunge.com/

lifeisanecho.com is set up to be a resource for anyone looking to find joy in the journey of life. Life really is an echo. We get what we give, reap what we sow, and what we send out is what we get back. Get your daily dose of "The Daily Echo" a daily video dedicated to helping each of us find more happiness in life by doing those things that will bring us joy. Life really is an Echo!!! :)

You Might Also Like

The Daily Echo: Use Your Push Ups to Make Your Youth Sports Better….. November 4, 2021

November 4, 2021

The Daily Echo: Soldiers Deck of Cards. Nov 8, 2014

November 8, 2014

The Daily Echo: AMA #1 with Andrew Huberman….Leveraging Ultradian Cycles… November 4, 2022

November 4, 2022