The Daily "ECHO"

The Daily Echo: The infamous Couch Stretch: February 5, 2020

February 5, 2020

I can’t tell you how many times I have recommended this for my patients. If you have low back pain by “un glueing” the anterior hip and quad you will not only help those muscle’s but magically your pelvis will fall into more adequate biomechanical position. This is a STAPLE of what you should be doing daily for chronic sitter’s and low back suffer’s. Check it out.

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